Broccoli Cheddar Bake Recipe

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Broccoli Cheddar Bake
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Ingredients:

Directions:

  1. In a greased 1-1/2 qt. baking dish, combine soup, milk, 2/3 cup onions, 2/3 cup cheese and broccoli. Bake, uncovered, at 350° for 30 minutes or until heated through. Stir and top with remaining cheese and onions. Bake 5 additional minutes or until cheese is melted. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.24 Kcal (667 kJ)
Calories from fat 84.06 Kcal
% Daily Value*
Total Fat 9.34g 14%
Cholesterol 27.1mg 9%
Sodium 225.71mg 9%
Potassium 256.29mg 5%
Total Carbs 8.92g 3%
Sugars 3.1g 12%
Dietary Fiber 3.77g 15%
Protein 10.96g 22%
Vitamin C 49.2mg 82%
Iron 1.5mg 8%
Calcium 260.4mg 26%
Amount Per 100 g
Calories 84.1 Kcal (352 kJ)
Calories from fat 44.39 Kcal
% Daily Value*
Total Fat 4.93g 14%
Cholesterol 14.31mg 9%
Sodium 119.2mg 9%
Potassium 135.35mg 5%
Total Carbs 4.71g 3%
Sugars 1.64g 12%
Dietary Fiber 1.99g 15%
Protein 5.79g 22%
Vitamin C 26mg 82%
Iron 0.8mg 8%
Calcium 137.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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