Directions:
- In a large bowl, combine soup, cheese, milk, seasonings, celery, bell pepper, and broccoli, and mix well.
- Pour into buttered 3 quart casserole dish, cover and bake at 325 degrees for 25 minutes.
- Uncover, sprinkle onion rings over casserole and return to oven for 15 minutes, or until onion rings are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 47.69 Kcal (200 kJ) | ||
| Calories from fat | 20.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 4% | |
|---|---|---|---|
| Cholesterol | 5.18mg | 2% | |
| Sodium | 270.49mg | 11% | |
| Potassium | 120.03mg | 3% | |
| Total Carbs | 4.32g | 1% | |
| Sugars | 1.99g | 8% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 2.2g | 4% | |
| Vitamin C | 23.7mg | 39% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 8.5mg | 47% | |
| Calcium | 69.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 63.96 Kcal (268 kJ) | ||
| Calories from fat | 28.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 4% | |
|---|---|---|---|
| Cholesterol | 6.95mg | 2% | |
| Sodium | 362.75mg | 11% | |
| Potassium | 160.97mg | 3% | |
| Total Carbs | 5.79g | 1% | |
| Sugars | 2.67g | 8% | |
| Dietary Fiber | 1.16g | 3% | |
| Protein | 2.95g | 4% | |
| Vitamin C | 31.8mg | 39% | |
| Vitamin A | 0.7mg | 18% | |
| Iron | 11.4mg | 47% | |
| Calcium | 93.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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