Directions:
- Combine eggs and cottage cheese. Add flour, salt and butter and mix thoroughly.
- Sprinkle Cheddar cheese and broccoli into the bottom of a buttered 2 quart ovenproof casserole. Pour cottage cheese mixture over broccoli.
- Bake at 350ºF for 30 minutes or until broccoli is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 477.07 Kcal (1997 kJ) | ||
| Calories from fat | 317.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.32g | 54% | |
|---|---|---|---|
| Cholesterol | 251.81mg | 84% | |
| Sodium | 842.22mg | 35% | |
| Potassium | 352.34mg | 7% | |
| Total Carbs | 15.01g | 5% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 3.18g | 13% | |
| Protein | 25.75g | 52% | |
| Vitamin C | 42.3mg | 71% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 396.4mg | 40% | |
| Amount Per 100 g | |||
| Calories | 183.42 Kcal (768 kJ) | ||
| Calories from fat | 122.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.58g | 54% | |
|---|---|---|---|
| Cholesterol | 96.81mg | 84% | |
| Sodium | 323.81mg | 35% | |
| Potassium | 135.46mg | 7% | |
| Total Carbs | 5.77g | 5% | |
| Sugars | 1.29g | 13% | |
| Dietary Fiber | 1.22g | 13% | |
| Protein | 9.9g | 52% | |
| Vitamin C | 16.3mg | 71% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1mg | 14% | |
| Calcium | 152.4mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cottage Cheese Pancakes
Eggs, separated, Curd cottage cheese, Flour, Salt, Butter and 1 more.. -
Slow Cooker Broccoli Casserole
Frozen chopped broccoli, Eggs, beaten and 6 more.. -
Cheese and Broccoli Quiche
Chopped broccoli, Mushrooms, thinly sliced, Milk and 6 more.. -
Potato Crusted Quiche
Egg, beaten (5 or 6), Cottage cheese, Flour, Pepper and 4 more.. -
Allrighty then Scrambled Eggs - Paula Deen
Eggs, Sour cream, Water and 3 more.. -
The Lady's Perfect Scrambled Eggs ( Paula Deen )
Eggs, Sour cream, Water and 3 more.. -
Apple-Cranberry Omelette
Eggs, Milk, Flour, Salt, Butter and 8 more.. -
German Pancake
Eggs, Milk, Flour, Salt, Butter -
Crazy Pancakes
Eggs, Milk, Flour, Salt, Butter -
Traditional Swedish Pancakes
Eggs, Low-fat milk, Flour, Salt and 1 more.. -
Puffy Oven Pancake or Hootin' Annies
Eggs, Milk, Flour, Salt, Butter or 6 tbsp margarine -
Basic Crepe Batter
Eggs, Low-fat milk (you can use other fat contents) and 3 more.. -
Dutch Babies Pancakes
Eggs, Skim milk, Flour, Salt, Butter
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
