Directions:
- Preheat oven to 400-degrees F.
- Whisk eggs, milk, flour and salt together in a large measuring cup or bowl.
- Melt butter (2 tablespoons) in a 12-inch skillet (that is oven safe- I used a cast iron skillet) over medium heat.
- Add egg mixture and cook for 2-5 minutes, lifting edges to allow uncooked part to run underneath.
- Put omlet in oven and bake until softly set (5 minutes). DO NOT OVERCOOK OR OMLET WILL BREAK WHEN FOLDED.
- While omlet is cooking prepare filling by combining all of the filling ingredients (cranberry sauce- cardamom) in a small saucepan over medium-low heat and cook for 3-5 minutes, stirring constantly.
- Spoon 1/3 of the filling onto half of the omlet.
- Slide omlet onto platter or serving dish, folding empty half over filled half.
- Spoon additional filling around omlet (or serve on the side) and sprinkle with powder sugar.
- Serve with whipped cream and additional filling if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.1 Kcal (972 kJ) | ||
| Calories from fat | 117.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 20% | |
|---|---|---|---|
| Cholesterol | 185.78mg | 62% | |
| Sodium | 353.02mg | 15% | |
| Potassium | 185.92mg | 4% | |
| Total Carbs | 22.55g | 8% | |
| Sugars | 17.11g | 68% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 7.53g | 15% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 95mg | 10% | |
| Amount Per 100 g | |||
| Calories | 141.43 Kcal (592 kJ) | ||
| Calories from fat | 71.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.93g | 20% | |
|---|---|---|---|
| Cholesterol | 113.21mg | 62% | |
| Sodium | 215.12mg | 15% | |
| Potassium | 113.29mg | 4% | |
| Total Carbs | 13.74g | 8% | |
| Sugars | 10.42g | 68% | |
| Dietary Fiber | 0.75g | 5% | |
| Protein | 4.59g | 15% | |
| Vitamin C | 2.5mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 6% | |
| Calcium | 57.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Dutch Pancake
Eggs, Milk, Flour, Salt, Butter, Pure vanilla extract and 6 more.. -
Big Breakfast Apple Pancake
Apples (peeled,cored and sliced ), Fresh lemon juice and 7 more.. -
Dutch Bunny Like Bette's Oceanview Diner
Eggs, Milk, Flour, Salt, Butter and 3 more.. -
Tropical Tea Bread
Butter, Honey, Eggs, Milk, Flour, Salt, Baking powder and 6 more.. -
German Pancake
Eggs, Milk, Flour, Salt, Butter -
Crazy Pancakes
Eggs, Milk, Flour, Salt, Butter -
Puffy Oven Pancake or Hootin' Annies
Eggs, Milk, Flour, Salt, Butter or 6 tbsp margarine -
Cheddar Cheese Popovers
Eggs, Milk, Flour , sifted, Salt, Butter, melted and 1 more.. -
Dutch Baby (Aka: German Pancake or Puff Pancake)
Eggs, Milk, Flour, Salt, Butter -
Cheddar Cheese Popovers
Eggs, Milk, Flour , sifted, Salt, Butter, melted and 1 more.. -
Mothers Popovers
Eggs, Milk, Flour, Salt, Melted butter and 1 more.. -
Crock Pot Swedish Cabbage Rolls
Cabbage leaves, Beaten egg, Milk, Chopped onion, Salt and 7 more..
Also Try
-
-
-
Cranberry Apple Holiday French Toast
Splenda brown sugar blend (may sub. brown sugar if you do... and 9 more.. -
Cranberry & Apple Muesli (21 Day Wonder Diet: Day 17)
Skim-milk natural yogurt, Rolled oats and 3 more.. -
-
-
-
-
-
Omelette W/Goat Cheese, Green Onions & Cilantro
Eggs, Goat cheese, crumbled, Green onion, chopped and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
