Hue Chicken Salad Ga Bop Recipe

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Ingredients

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Ingredients:

Serving

1/2 whole broiler-fryer chicken, thigh and leg scored for faster cooking
4 garlic cloves
1 tsp black peppercorns , lightly toasted in a pan and ground
ground black pepper
1 tsp kosher salt (to taste)
2 tsp sugar
2 1/2 tbsp freshly squeezed lime juice
1 small yellow onion, sliced paper-thin, rinsed (about 1/2 cup)
2 thai chiles ( optional) or 1 serrano chili, chopped to taste (optional)
1 cup loosely packed rau ram, leaves (vietnamese cilantro) or 1 cup mint leaf
1/2 tbsp vegetable oil
4 butter lettuce leaves

Directions:

Fill a pot with 2 quarts water and cloves garlic and bring to vigorous boil. Add the chicken and bring it back to another boil. Reduce the heat and simmer 10 minutes. Turn off the heat and let the chicken sit in the pot, covered, for 20 minutes. Remove the chicken and set it aside to cool.
Remove and discard the skin and bones from the chicken. Hand shred the meat into 1/4-inch thick strips and transfer to a mixing bowl.
Add the black pepper, salt and sugar and gently massage into the chicken. Add the lime juice, onions, chilies, rau ram and oil and toss gently. To serve, line a serving plate with the butter lettuce and place the chicken on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.22 Kcal (281 kJ)
Calories from fat	42.21 Kcal
		% Daily Value*
Total Fat	4.69g	7%
Cholesterol	25.09mg	8%
Sodium	551.99mg	23%
Potassium	69.87mg	1%
Total Carbs	4.64g	2%
Sugars	1.47g	6%
Dietary Fiber	0.41g	2%
Protein	2.05g	4%
Vitamin C	5.7mg	9%
Vitamin A	0.3mg	9%
Iron	0.6mg	3%
Calcium	11.5mg	1%

Amount Per 100 g
Calories	150.18 Kcal (629 kJ)
Calories from fat	94.31 Kcal
		% Daily Value*
Total Fat	10.48g	7%
Cholesterol	56.06mg	8%
Sodium	1233.14mg	23%
Potassium	156.09mg	1%
Total Carbs	10.37g	2%
Sugars	3.28g	6%
Dietary Fiber	0.92g	2%
Protein	4.59g	4%
Vitamin C	12.7mg	9%
Vitamin A	0.6mg	9%
Iron	1.4mg	3%
Calcium	25.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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