Directions:
- Thoroughly mix taco seasoning with sour cream. Let sit for at least an hour to dissolve the powder or it will be gritty.
- In a 13 x 9 casserole dish, or similarly sized party dish, spread the following layers, taking care not to mix them.
- Refried beans.
- Guacamole.
- Sour cream mixture.
- Cheese.
- Tomatoes.
- Black olives.
- Green onions.
- (If you're using lettuce, put it between the sour cream and cheese.).
- Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 235.63 Kcal (987 kJ) | ||
| Calories from fat | 159.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.76g | 27% | |
|---|---|---|---|
| Cholesterol | 36.88mg | 12% | |
| Sodium | 610.63mg | 25% | |
| Potassium | 250.7mg | 5% | |
| Total Carbs | 11.22g | 4% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 9.79g | 20% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 256.2mg | 26% | |
| Amount Per 100 g | |||
| Calories | 175.17 Kcal (733 kJ) | ||
| Calories from fat | 118.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.2g | 27% | |
|---|---|---|---|
| Cholesterol | 27.42mg | 12% | |
| Sodium | 453.95mg | 25% | |
| Potassium | 186.37mg | 5% | |
| Total Carbs | 8.34g | 4% | |
| Sugars | 0.64g | 3% | |
| Dietary Fiber | 0.84g | 5% | |
| Protein | 7.28g | 20% | |
| Vitamin C | 1.8mg | 4% | |
| Iron | 0.5mg | 4% | |
| Calcium | 190.5mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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