Directions:
- Place tortilla on an ungreased baking sheet. Spread with beans and salsa. Top with the cheeses, bacon and tomato.
- Broil 4 in. from the heat for 4-6 minutes or until cheese is melted and edges of tortillas are lightly browned. Sprinkle with onion. Cut into four wedges. Yield: 4 wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.08 Kcal (482 kJ) | ||
| Calories from fat | 46.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 13.94mg | 5% | |
| Sodium | 515.69mg | 21% | |
| Potassium | 139.04mg | 3% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 1.57g | 6% | |
| Protein | 9.09g | 18% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.6mg | 4% | |
| Calcium | 134.1mg | 13% | |
| Amount Per 100 g | |||
| Calories | 167.85 Kcal (703 kJ) | ||
| Calories from fat | 68.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 8% | |
|---|---|---|---|
| Cholesterol | 20.33mg | 5% | |
| Sodium | 752.17mg | 21% | |
| Potassium | 202.81mg | 3% | |
| Total Carbs | 12.33g | 3% | |
| Sugars | 1.8g | 5% | |
| Dietary Fiber | 2.29g | 6% | |
| Protein | 13.25g | 18% | |
| Vitamin C | 2mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 195.6mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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