Layered Nacho Dip Recipe

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Ingredients:

Serving

2 cups refried beans (1 can) (optional)
2 cups sour cream
1 cup cream cheese
2 cups salsa (mild, medium, or hot )
2 cups grated cheddar cheese (kraft shredded cheese for nachos is great!)
1 yellow pepper, chopped
3 plum tomatoes, chopped
6 green onions, chopped
1/2 cup pickled jalapeno pepper, chopped (or more )
1/2 cup black olives, chopped (optional)

Directions:

Spread beans in a rectangular casserole dish (9x13-inch). You could use chili instead, as well.
Mix sour cream and cream cheese together (use a hand mixer or immersion blender). Spread over beans or chili.
Spread salsa over sour cream/cream cheese layer.
Sprinkle cheese over salsa.
Add peppers, tomatoes, and green onions in layers. Top with jalapeño peppers or olives, if using. You can also put these on the side, so your guests can choose to add them or not.
Chill until serving time. Serve with Nacho Chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	208.28 Kcal (872 kJ)
Calories from fat	134.54 Kcal
		% Daily Value*
Total Fat	14.95g	23%
Cholesterol	43.34mg	14%
Sodium	645.24mg	27%
Potassium	363.25mg	8%
Total Carbs	11.19g	4%
Sugars	2.96g	12%
Dietary Fiber	2.79g	11%
Protein	8.69g	17%
Vitamin C	27.9mg	46%
Iron	0.8mg	5%
Calcium	203mg	20%

Amount Per 100 g
Calories	129.8 Kcal (543 kJ)
Calories from fat	83.85 Kcal
		% Daily Value*
Total Fat	9.32g	23%
Cholesterol	27.01mg	14%
Sodium	402.13mg	27%
Potassium	226.38mg	8%
Total Carbs	6.98g	4%
Sugars	1.85g	12%
Dietary Fiber	1.74g	11%
Protein	5.41g	17%
Vitamin C	17.4mg	46%
Iron	0.5mg	5%
Calcium	126.5mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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