Brenda's Disapearing Bean Dip Recipe

Posted by
Rate It!
Brenda's Disapearing Bean Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix everything together in a large bowl.
  2. Heat in microwave for 2 minutes.
  3. Stir and heat for 4 minutes more or until cheese is well melted.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.9 Kcal (1758 kJ)
Calories from fat 245.63 Kcal
% Daily Value*
Total Fat 27.29g 42%
Cholesterol 53.39mg 18%
Sodium 1389.73mg 58%
Potassium 225.44mg 5%
Total Carbs 25.07g 8%
Sugars 8.19g 33%
Dietary Fiber 3.92g 16%
Protein 16.66g 33%
Vitamin C 5.4mg 9%
Iron 0.3mg 2%
Calcium 575.6mg 58%
Amount Per 100 g
Calories 233.9 Kcal (979 kJ)
Calories from fat 136.83 Kcal
% Daily Value*
Total Fat 15.2g 42%
Cholesterol 29.74mg 18%
Sodium 774.15mg 58%
Potassium 125.58mg 5%
Total Carbs 13.96g 8%
Sugars 4.56g 33%
Dietary Fiber 2.18g 16%
Protein 9.28g 33%
Vitamin C 3mg 9%
Iron 0.2mg 2%
Calcium 320.6mg 58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top