Easy Taco Dip Recipe

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Easy Taco Dip
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Ingredients
8
Count
Nutrition
51
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix first three ingredients together until smooth.
  2. Spread into a flat cookie sheet.
  3. Top with lettuce, black olives, tomato, and lettuce evenly.
  4. Cover and refrigerate until ready to use.
  5. Drizzle with taco sauce just before serving.
  6. Serve with Cooler Ranch Dorito's or regular tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.03 Kcal (214 kJ)
Calories from fat 30.62 Kcal
% Daily Value*
Total Fat 3.4g 5%
Cholesterol 7.47mg 2%
Sodium 82.98mg 3%
Potassium 79.18mg 2%
Total Carbs 3.64g 1%
Sugars 0.41g 2%
Dietary Fiber 0.61g 2%
Protein 1.38g 3%
Vitamin C 1.5mg 2%
Iron 0.3mg 2%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 122.24 Kcal (512 kJ)
Calories from fat 73.35 Kcal
% Daily Value*
Total Fat 8.15g 5%
Cholesterol 17.88mg 2%
Sodium 198.78mg 3%
Potassium 189.69mg 2%
Total Carbs 8.72g 1%
Sugars 0.98g 2%
Dietary Fiber 1.45g 2%
Protein 3.31g 3%
Vitamin C 3.5mg 2%
Iron 0.7mg 2%
Calcium 84.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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