Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Pound chicken breasts flat with a meat mallet. Season to taste with garlic powder, salt, pepper and Italian style seasoning.
- Place 4 to 5 slices pepperoni on each breast and top each with a slice of cheese. Roll up breasts and fasten with toothpicks.
- Fry the pepperoni in a medium skillet until it has released most of its oil. Remove pepperoni from skillet and set aside. Brown chicken rolls in pepperoni oil about 5 to 10 minutes each side. Place chicken in a baking dish. Combine spaghetti sauce and sliced pepperoni and pour over chicken.
- Bake in the preheated oven for 30 to 40 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.78 Kcal (2411 kJ) | ||
| Calories from fat | 339.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.77g | 58% | |
|---|---|---|---|
| Cholesterol | 220.75mg | 74% | |
| Sodium | 2014.68mg | 84% | |
| Potassium | 676.47mg | 14% | |
| Total Carbs | 1.11g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 59.47g | 119% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 192.02 Kcal (804 kJ) | ||
| Calories from fat | 113.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.6g | 58% | |
|---|---|---|---|
| Cholesterol | 73.62mg | 74% | |
| Sodium | 671.9mg | 84% | |
| Potassium | 225.6mg | 14% | |
| Total Carbs | 0.37g | 0% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.05g | 1% | |
| Protein | 19.83g | 119% | |
| Vitamin C | 0.1mg | 1% | |
| Calcium | 3.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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