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Breast of Chicken with Rosemary and Polenta with Porcini Mushrooms Recipe

Breast of Chicken with Rosemary and Polenta with Porcini Mushrooms Recipe

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Breast of Chicken with Rosemary and Polenta with Porcini Mushrooms

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Ingredients:

Serving

Directions:

Begin by cleaning and marinating the chicken in 6 ounces of the olive oil, fresh rosemary, and a pinch of salt for approximately 4 hours.
To prepare the polenta, bring the salted water to a boil. Once the water has boiled, sprinkle the polenta flour in the water and beat with a whisk. Lower the heat and cook for about 40 minutes until the polenta falls away from the sides of the pan. It is hard to determine the exact amount of water as it depends on the quality of the polenta flour. If it becomes hard, add hot water until the polenta softens and can be stirred.
To cook the chicken, remove it from the marinade, dust the chicken breasts with flour, place them in a pan, add the white wine, and cook on high heat for 10 minutes, flipping on each side.
At the same time the chicken is cooking, using another pan, heat the remaining 3 ounces of olive oil. Add the rosemary sprigs to flavor the oil. Take the rosemary out and add the porcini mushrooms and salt. Cook for 5 minutes and then add the chopped parsley.
To serve, place the chicken on a plate and add some of the sauce from the pan. On the side place some polenta and top it with some of the porcini mushrooms. To garnish, sprinkle some parsley and add a sprig of rosemary.
This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1328.14 Kcal (5561 kJ)
Calories from fat	281.52 Kcal
		% Daily Value*
Total Fat	31.28g	48%
Cholesterol	6.15mg	2%
Sodium	445.52mg	19%
Potassium	301.08mg	6%
Total Carbs	194.72g	65%
Sugars	88.65g	355%
Dietary Fiber	28.12g	112%
Protein	57.29g	115%
Vitamin C	25.5mg	42%
Iron	24.7mg	137%
Calcium	49.4mg	5%

Amount Per 100 g
Calories	266.77 Kcal (1117 kJ)
Calories from fat	56.55 Kcal
		% Daily Value*
Total Fat	6.28g	48%
Cholesterol	1.24mg	2%
Sodium	89.48mg	19%
Potassium	60.47mg	6%
Total Carbs	39.11g	65%
Sugars	17.81g	355%
Dietary Fiber	5.65g	112%
Protein	11.51g	115%
Vitamin C	5.1mg	42%
Iron	5mg	137%
Calcium	9.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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