Directions:
- Preheat the oven to 500 degrees F.
- Stir the oil and herbs in a small bowl to blend. Season with salt and pepper. Brush both sides of the cutlets with the herb oil. Heat a large heavy oven-proof skillet over high heat. Add the cutlets and cook just until brown, about 2 minutes per side. Remove the skillet from the heat.
- Spoon the marinara sauce over and around the cutlets. Sprinkle 1 teaspoon of the mozzarella over each cutlet, then sprinkle 2 teaspoons of the Parmesan over each. Sprinkle the butter pieces atop the cutlets. Bake until the cheese melts and the chicken is cooked through, about 3 to 5 minutes.
- Simple Tomato Sauce:
- In a large casserole pot, heat the oil over medium high heat. Add the onion and garlic and saute until soft and translucent, about 2 minutes. Add the celery and carrots and season with salt and pepper. Saute until all the vegetables are soft, about 5 minutes. Add the tomatoes, basil, and bay leaves and simmer covered on low heat for 1 hour or until thick. Remove the bay leaves and check for seasoning. If the sauce still tastes acidic, add unsalted butter, 1 tablespoon at a time to round out the flavors.
- Add half the tomato sauce into the bowl of a food processor. Process until smooth. Continue with the remaining tomato sauce.
- If not using all the sauce, allow it to cool completely and pour 1 to 2 cup portions into freezer plastic bags. This will freeze up to 6 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.56 Kcal (2887 kJ) | ||
| Calories from fat | 571.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 63.55g | 98% | |
|---|---|---|---|
| Cholesterol | 68.45mg | 23% | |
| Sodium | 458.05mg | 19% | |
| Potassium | 156.68mg | 3% | |
| Total Carbs | 18.33g | 6% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 13.89g | 28% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 236.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 422.58 Kcal (1769 kJ) | ||
| Calories from fat | 350.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.95g | 98% | |
|---|---|---|---|
| Cholesterol | 41.95mg | 23% | |
| Sodium | 280.71mg | 19% | |
| Potassium | 96.02mg | 3% | |
| Total Carbs | 11.23g | 6% | |
| Sugars | 1.23g | 8% | |
| Dietary Fiber | 1.55g | 10% | |
| Protein | 8.51g | 28% | |
| Vitamin C | 2.4mg | 7% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 0.1mg | 1% | |
| Calcium | 144.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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