Breast of Chicken Flambe With Brandied Cherry Sauce 4-2 Recipe

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Breast of Chicken Flambe With Brandied Cherry Sauce 4-2
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Ingredients:

Directions:

  1. Preparing Bing Cherry Sauce:.
  2. Drain juice from cherries.
  3. Combine juice with wine, sugar, cornstarch, and salt; mix thoroughly.
  4. Bring mixture to a boil until sauce thickens.
  5. Remove from heat.
  6. Stir in the drained cherries.
  7. Season chicken breast with salt, white pepper, paprika, and brush with butter.
  8. Bake for 30 minutes at 325°F or until cooked and tender.
  9. Place chicken in a medium size ovenproof serving dish and cover with sauce.
  10. Have table set, candles lit, all accompaniments on table, and turn off lights when ready to flambé.
  11. HOW TO FLAMBE:.
  12. Pour 1/4 ounce of brandy over dish and place in middle of table.
  13. Using long wooden matches, ignite chicken breast.
  14. When flame goes out and liquor has burned off, you are ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.44 Kcal (1141 kJ)
Calories from fat 142.99 Kcal
% Daily Value*
Total Fat 15.89g 24%
Cholesterol 55.42mg 18%
Sodium 255.93mg 11%
Potassium 109.46mg 2%
Total Carbs 19.2g 6%
Sugars 10.59g 42%
Dietary Fiber 0.92g 4%
Protein 6.67g 13%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 280.94 Kcal (1176 kJ)
Calories from fat 147.45 Kcal
% Daily Value*
Total Fat 16.38g 24%
Cholesterol 57.15mg 18%
Sodium 263.91mg 11%
Potassium 112.87mg 2%
Total Carbs 19.79g 6%
Sugars 10.92g 42%
Dietary Fiber 0.95g 4%
Protein 6.88g 13%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 5%
Iron 0.6mg 3%
Calcium 16.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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