Chicken Skewers With Spicy Peanut Sauce Recipe

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Chicken Skewers With Spicy Peanut Sauce
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Ingredients:

Directions:

  1. Combine all sauce ingredients in a food processor and mix. Thin as needed with a little water or rice vinegar, just until sauce is smooth. It will be very thick at this stage. This is okay!
  2. Cut each chicken breast lengthwise into four strips. Toss strips with lime juice, soy sauce, vinegar and cardamom. Allow to sit in this mixture for about an hour.
  3. Preheat grill or broiler, and cook chicken until done and lightly browned.
  4. Warm sauce in a small saucepan, and drizzle over cooked chicken, or serve on the side for dipping.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 824.59 Kcal (3452 kJ)
Calories from fat 354.22 Kcal
% Daily Value*
Total Fat 39.36g 61%
Cholesterol 139.24mg 46%
Sodium 1610.07mg 67%
Potassium 4458.92mg 95%
Total Carbs 52.72g 18%
Sugars 28.79g 115%
Dietary Fiber 18.31g 73%
Protein 82.75g 165%
Vitamin C 30.2mg 50%
Iron 7.9mg 44%
Calcium 128.5mg 13%
Amount Per 100 g
Calories 85.84 Kcal (359 kJ)
Calories from fat 36.87 Kcal
% Daily Value*
Total Fat 4.1g 61%
Cholesterol 14.49mg 46%
Sodium 167.61mg 67%
Potassium 464.17mg 95%
Total Carbs 5.49g 18%
Sugars 3g 115%
Dietary Fiber 1.91g 73%
Protein 8.61g 165%
Vitamin C 3.1mg 50%
Iron 0.8mg 44%
Calcium 13.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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