Ingredients:
- 4 apples ( any variety but red delicious) peeled, halved, and cored , a thin sliver cut off bottoms so sit flat
Directions:
- Adjust oven rack to lower-middle position and heat oven to 425 degrees.
- Mix 3 Tbs. of butter, 1/2 cup of brown sugar, 1 tsp. cinnamon and all the nuts in a small bowl. Spoon a portion of the mixture into each hollowed-out apple core.
- For boxed pie crusts, unroll one of the dough sheets onto a floured work surface. Pulling on sides of dough to straighten rounded edges, roll it into an approximate 12-inch square, then cut the dough into four 6-inch squares; brush the perimeter of each square with egg white. Set an apple half on each square. Bring up the 4 corners of dough around the apple and pinch edges to seal. Place on a large (at least 18- by 12-inch) parchment-covered baking dish. Brush dumpling tops and sides with egg white; sprinkle with sugar. Repeat process with remaining apples and dough.
- Bake dumplings until pastry sets and starts to turn golden brown, about 10 minutes. Reduce heat to 375 and bake until golden brown, about 20 minutes longer.
- While apples bake, bring 1 cup water, the remaining 2 Tbs. butter, 1/2 cup brown sugar and 1 tsp. cinnamon to boil in asmall saucepan over medium heat. Dissolve cornstarch in 2 tsps. water; whisk into hot syrup for a smooth sauce. Cover, keep warm.
- For each serving, spoon a portion of sauce on a dessert plate. Set apple dumpling over warm sauce; serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.64 Kcal (1250 kJ) | ||
| Calories from fat | 123.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.77g | 21% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 33.75mg | 1% | |
| Potassium | 179.1mg | 4% | |
| Total Carbs | 45.39g | 15% | |
| Sugars | 38.09g | 152% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 204.89 Kcal (858 kJ) | ||
| Calories from fat | 85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 21% | |
|---|---|---|---|
| Cholesterol | 13.09mg | 6% | |
| Sodium | 23.16mg | 1% | |
| Potassium | 122.88mg | 4% | |
| Total Carbs | 31.14g | 15% | |
| Sugars | 26.13g | 152% | |
| Dietary Fiber | 2.02g | 12% | |
| Protein | 1.04g | 3% | |
| Vitamin C | 3.2mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 4% | |
| Calcium | 29.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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