Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- In a small bowl, combine the melted butter, paprika, salt and pepper.
- Place the fish fillets on a non-stick or parchment lined baking sheet. Brush the fillets evenly with the butter mixture and sprinkle the bread crumbs over the tops of each fillet.
- Bake in the preheated oven for 15 to 20 minutes or until the fish flakes easily with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.52 Kcal (634 kJ) | ||
| Calories from fat | 112.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 37.59mg | 13% | |
| Sodium | 347.12mg | 14% | |
| Potassium | 141.78mg | 3% | |
| Total Carbs | 5.19g | 2% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 5.06g | 10% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 299.44 Kcal (1254 kJ) | ||
| Calories from fat | 221.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.62g | 19% | |
|---|---|---|---|
| Cholesterol | 74.28mg | 13% | |
| Sodium | 685.99mg | 14% | |
| Potassium | 280.19mg | 3% | |
| Total Carbs | 10.25g | 2% | |
| Sugars | 0.89g | 2% | |
| Dietary Fiber | 1.04g | 2% | |
| Protein | 10g | 10% | |
| Vitamin C | 0.6mg | 0% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.9mg | 2% | |
| Calcium | 39.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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