Amount Per 1 Serving | |||
Calories | 259.49 Kcal (1086 kJ) | ||
Calories from fat | 111.84 Kcal | ||
% Daily Value* | |||
Total Fat | 12.43g | 19% | |
---|---|---|---|
Cholesterol | 54.25mg | 18% | |
Sodium | 595.89mg | 25% | |
Potassium | 304.27mg | 6% | |
Total Carbs | 17.1g | 6% | |
Sugars | 4.94g | 20% | |
Dietary Fiber | 1.46g | 6% | |
Protein | 19.19g | 38% | |
Vitamin C | 13.4mg | 22% | |
Vitamin A | 0.3mg | 10% | |
Iron | 6.8mg | 38% | |
Calcium | 197.5mg | 20% |
Amount Per 100 g | |||
Calories | 154.2 Kcal (646 kJ) | ||
Calories from fat | 66.47 Kcal | ||
% Daily Value* | |||
Total Fat | 7.39g | 19% | |
---|---|---|---|
Cholesterol | 32.24mg | 18% | |
Sodium | 354.12mg | 25% | |
Potassium | 180.82mg | 6% | |
Total Carbs | 10.16g | 6% | |
Sugars | 2.93g | 20% | |
Dietary Fiber | 0.86g | 6% | |
Protein | 11.41g | 38% | |
Vitamin C | 8mg | 22% | |
Vitamin A | 0.2mg | 10% | |
Iron | 4.1mg | 38% | |
Calcium | 117.4mg | 20% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.