Directions:
- In a skillet over medium heat, brown the ground beef with onions until no pink shows on the beef; drain. Mix in green pepper and mushrooms and cook for a few minutes. Add tomatoes with juice, spaghetti and water; stir. Add Italian seasoning, salt and pepper. Cook about 15 minutes or until spaghetti is tender, stirring occasionally. Add cheese and stir until melted
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 431.29 Kcal (1806 kJ) | ||
| Calories from fat | 53.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 9% | |
|---|---|---|---|
| Cholesterol | 60.3mg | 20% | |
| Sodium | 235.81mg | 10% | |
| Potassium | 615.81mg | 13% | |
| Total Carbs | 56.68g | 19% | |
| Sugars | 4.72g | 19% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 35.97g | 72% | |
| Vitamin C | 22.2mg | 37% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 12.1mg | 67% | |
| Calcium | 253.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 141.67 Kcal (593 kJ) | ||
| Calories from fat | 17.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 9% | |
|---|---|---|---|
| Cholesterol | 19.81mg | 20% | |
| Sodium | 77.46mg | 10% | |
| Potassium | 202.28mg | 13% | |
| Total Carbs | 18.62g | 19% | |
| Sugars | 1.55g | 19% | |
| Dietary Fiber | 1.18g | 14% | |
| Protein | 11.81g | 72% | |
| Vitamin C | 7.3mg | 37% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 4mg | 67% | |
| Calcium | 83.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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