| Amount Per 1 Serving | |||
| Calories | 293.29 Kcal (1228 kJ) | ||
| Calories from fat | 61.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Cholesterol | 7.91mg | 3% | |
| Sodium | 226.01mg | 9% | |
| Potassium | 98.19mg | 2% | |
| Total Carbs | 47.79g | 16% | |
| Sugars | 0.88g | 4% | |
| Dietary Fiber | 4.45g | 18% | |
| Protein | 13.93g | 28% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 258.7mg | 26% | |
| Amount Per 100 g | |||
| Calories | 249.87 Kcal (1046 kJ) | ||
| Calories from fat | 52.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.83g | 11% | |
|---|---|---|---|
| Cholesterol | 6.74mg | 3% | |
| Sodium | 192.55mg | 9% | |
| Potassium | 83.66mg | 2% | |
| Total Carbs | 40.72g | 16% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 3.79g | 18% | |
| Protein | 11.87g | 28% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 220.4mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.