Chocolate Macaroons I Recipe

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Chocolate Macaroons I
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Grease cookie sheets.
  2. Melt chocolate over low heat and let cool.
  3. In a large glass or metal bowl, whip egg whites until foamy. Slowly add salt and sugar a little at a time, until mixture stands in peaks. Stir in vanilla. Fold in chocolate, coconut and nuts. Drop by teaspoonfuls about 2 inches apart on cookie sheets.
  4. Bake 10 to 12 minutes. Cookies should be soft in the center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1168.55 Kcal (4892 kJ)
Calories from fat 649.75 Kcal
% Daily Value*
Total Fat 72.19g 111%
Sodium 270.97mg 11%
Potassium 400.48mg 9%
Total Carbs 145.34g 48%
Sugars 122.81g 491%
Dietary Fiber 10.86g 43%
Protein 10.72g 21%
Vitamin C 1.1mg 2%
Iron 9.1mg 51%
Calcium 26mg 3%
Amount Per 100 g
Calories 427.47 Kcal (1790 kJ)
Calories from fat 237.68 Kcal
% Daily Value*
Total Fat 26.41g 111%
Sodium 99.12mg 11%
Potassium 146.5mg 9%
Total Carbs 53.17g 48%
Sugars 44.93g 491%
Dietary Fiber 3.97g 43%
Protein 3.92g 21%
Vitamin C 0.4mg 2%
Iron 3.3mg 51%
Calcium 9.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.6
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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