Directions:
- Combine 1 1/2 cups (375mL) of fresh or thawed frozen fruit with 2 tbsp (30mL) Smucker's Simple Blends Wildberry Fruit Spread.
- Spoon mixture over about 5oz (150g) regular or cinnamon baked flatbread crisps, top with 1/4 cup (50mL) pre–shredded mozzarella cheese and microwave on high for 25 seconds or until cheese is melted.
- Optional: Mix 1/2 cup (125mL) plain yogurt with 3 tbsp (45mL) Smucker's Simple Blends Wildberry Fruit Spread and serve with “nachos” as dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.95 Kcal (1708 kJ) | ||
| Calories from fat | 131.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.57g | 22% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 0% | |
| Sodium | 351.68mg | 15% | |
| Potassium | 226.78mg | 5% | |
| Total Carbs | 68.81g | 23% | |
| Sugars | 25.45g | 102% | |
| Dietary Fiber | 22.68g | 91% | |
| Protein | 6.42g | 13% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 3.9mg | 22% | |
| Calcium | 463.1mg | 46% | |
| Amount Per 100 g | |||
| Calories | 284.71 Kcal (1192 kJ) | ||
| Calories from fat | 91.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 22% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 245.44mg | 15% | |
| Potassium | 158.27mg | 5% | |
| Total Carbs | 48.02g | 23% | |
| Sugars | 17.76g | 102% | |
| Dietary Fiber | 15.83g | 91% | |
| Protein | 4.48g | 13% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 2.7mg | 22% | |
| Calcium | 323.2mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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