Macaroons Recipe

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Macaroons
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking sheet.
  2. Beat together the egg whites with the salt in a small bowl until it forms soft peaks. Add the sugar 1 tablespoon at a time while continuing to beat at high speed until stiff peaks form. Continue to beat until glossy. Fold the coconut into the egg mixture. Drop mixture by the teaspoonful onto the prepared sheet, spacing about 2 inches apart.
  3. Bake in preheated oven for about 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.16 Kcal (331 kJ)
Calories from fat 36.96 Kcal
% Daily Value*
Total Fat 4.11g 6%
Sodium 19.87mg 1%
Potassium 50.65mg 1%
Total Carbs 10.32g 3%
Sugars 4.96g 20%
Dietary Fiber 0.64g 3%
Protein 0.99g 2%
Iron 0.3mg 1%
Calcium 2.2mg 0%
Amount Per 100 g
Calories 338.96 Kcal (1419 kJ)
Calories from fat 158.26 Kcal
% Daily Value*
Total Fat 17.58g 6%
Sodium 85.09mg 1%
Potassium 216.86mg 1%
Total Carbs 44.17g 3%
Sugars 21.22g 20%
Dietary Fiber 2.75g 3%
Protein 4.24g 2%
Iron 1.1mg 1%
Calcium 9.6mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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