Amount Per 1 Serving
Calories	106.37 Kcal (445 kJ)
Calories from fat	37.8 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Cholesterol	17.85mg	6%
Sodium	387.92mg	16%
Potassium	109.59mg	2%
Total Carbs	4g	1%
Sugars	3.19g	13%
Dietary Fiber	0.01g	0%
Protein	11.57g	23%
Calcium	95.9mg	10%

Amount Per 100 g
Calories	100.35 Kcal (420 kJ)
Calories from fat	35.66 Kcal
		% Daily Value*
Total Fat	3.96g	6%
Cholesterol	16.84mg	6%
Sodium	365.96mg	16%
Potassium	103.39mg	2%
Total Carbs	3.77g	1%
Sugars	3.01g	13%
Dietary Fiber	0.01g	0%
Protein	10.92g	23%
Calcium	90.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
3

PointsPlus

Good Points

saturated fat free,
low cholesterol

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