Directions:
- In a bowl combine the cottage cheese, yogurt, pudding mix & cinnamon.
- Mix well until fairly smooth and consistant.
- Add grape-nuts and diced strawberries to the mixture.
- Blend all ingredients together and enjoy.
- Delicious!
- Note- if using grapenuts, let sit for about 5 minutes to soften the cereal unless you like it extra crunchy. Sometimes I can't wait! You can leave the cinnamon out too and it will be alittle different but still great!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.96 Kcal (1185 kJ) | ||
| Calories from fat | 42.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 18.15mg | 6% | |
| Sodium | 599.08mg | 25% | |
| Potassium | 312.74mg | 7% | |
| Total Carbs | 48.29g | 16% | |
| Sugars | 24.5g | 98% | |
| Dietary Fiber | 5.99g | 24% | |
| Protein | 18.42g | 37% | |
| Vitamin C | 33.7mg | 56% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 18.1mg | 100% | |
| Calcium | 127.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 96.79 Kcal (405 kJ) | ||
| Calories from fat | 14.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.61g | 7% | |
|---|---|---|---|
| Cholesterol | 6.21mg | 6% | |
| Sodium | 204.92mg | 25% | |
| Potassium | 106.98mg | 7% | |
| Total Carbs | 16.52g | 16% | |
| Sugars | 8.38g | 98% | |
| Dietary Fiber | 2.05g | 24% | |
| Protein | 6.3g | 37% | |
| Vitamin C | 11.5mg | 56% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 6.2mg | 100% | |
| Calcium | 43.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cottage Cheese Smoothie
Cottage cheese, Banana, Pineapple, Raspberries, Skim milk and 1 more.. -
Yogurt Fruit Parfait
Sugar-free non-fat vanilla yogurt, Lemon juice and 6 more.. -
Six-Cup Salad
Cottage cheese, Sour cream, Fruit cocktail, drained well and 5 more.. -
Carolyns Gelatin Cheesecake From Paula Deen
Cottage cheese, Serve) boxes sugar free strawberry jell-o and 5 more.. -
Breakfast Mock Cinnabon (Low Carb)
Fat cottage cheese, Sugar substitute (i use equal) and 2 more.. -
Cottage Cheese Pancake
Cottage cheese, Egg white, Flour, Cinnamon and 2 more.. -
Mock Rice Pudding..low Fat Low Carb
Low-fat small-curd cottage cheese and 3 more.. -
Apple Dip
Low fat cottage cheese, Peanut butter, Brown sugar and 3 more.. -
Rugelach
Cottage cheese , pureed until creamy and 6 more.. -
Cottage Cheese Filling
Cottage cheese, Sugar, Egg yolk, Cinnamon, Raisins and 1 more.. -
Snickers Bars
Fat free chocolate frozen yogurt, Fat-free cool whip and 3 more.. -
Cottage Cheese Pancakes with Fresh Strawberries
Eggs, separated, Curd low-fat cottage cheese, Flour, Sugar and 5 more..
Also Try
-
-
-
-
-
-
-
Fat Free Raspberry Cheesecake Fluff ( Ww )
Water, Sugar-free raspberry gelatin, Cold water and 3 more.. -
Copycat Cheesecake Factory's Avocado Egg Rolls
White vinegar, Balsamic vinegar, Tamarind pulp, Honey and 16 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
