Directions:
- In a blender, combine banana, strawberries, milk and yogurt. Blend until smooth. Pour into glasses and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.7 Kcal (338 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.52mg | 1% | |
| Sodium | 22.86mg | 1% | |
| Potassium | 323.34mg | 7% | |
| Total Carbs | 17.68g | 6% | |
| Sugars | 10.48g | 42% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 3.41g | 7% | |
| Vitamin C | 16.5mg | 28% | |
| Calcium | 70.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 60.86 Kcal (255 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.14mg | 1% | |
| Sodium | 17.24mg | 1% | |
| Potassium | 243.85mg | 7% | |
| Total Carbs | 13.33g | 6% | |
| Sugars | 7.9g | 42% | |
| Dietary Fiber | 1.62g | 9% | |
| Protein | 2.57g | 7% | |
| Vitamin C | 12.5mg | 28% | |
| Calcium | 53.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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