Tahitian Punch Recipe

Posted by
Rate It!
Tahitian Punch
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Place all ingredients in a blender, and process until smooth.
  2. Serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.07 Kcal (331 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 1.06mg 0%
Sodium 11.98mg 0%
Potassium 284.84mg 6%
Total Carbs 17.64g 6%
Sugars 11.94g 48%
Dietary Fiber 2.09g 8%
Protein 3.14g 6%
Vitamin C 49.2mg 82%
Calcium 39.8mg 4%
Amount Per 100 g
Calories 45.18 Kcal (189 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.61mg 0%
Sodium 6.85mg 0%
Potassium 162.76mg 6%
Total Carbs 10.08g 6%
Sugars 6.82g 48%
Dietary Fiber 1.19g 8%
Protein 1.79g 6%
Vitamin C 28.1mg 82%
Calcium 22.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top