Chocolate frangelico fondue Recipe

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chocolate frangelico fondue
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Ingredients
10
Count
Nutrition
245
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine the first 3 ingredients in a medium saucepan; cook over medium-low heat for 5 minutes or until smooth, stirring constantly.
  2. Stir in the sugar, water, liqueur, and syrup.
  3. Cook for 10 minutes or until the mixture is smooth, stirring constantly.
  4. Pour into a fondue pot.
  5. Keep warm over low flame.
  6. Serve with cake, banana, and strawberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.03 Kcal (1026 kJ)
Calories from fat 88.38 Kcal
% Daily Value*
Total Fat 9.82g 15%
Cholesterol 3.85mg 1%
Sodium 64.33mg 3%
Potassium 339.95mg 7%
Total Carbs 41.97g 14%
Sugars 31.06g 124%
Dietary Fiber 3.59g 14%
Protein 2.98g 6%
Vitamin C 25.9mg 43%
Iron 0.9mg 5%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 164.75 Kcal (690 kJ)
Calories from fat 59.42 Kcal
% Daily Value*
Total Fat 6.6g 15%
Cholesterol 2.59mg 1%
Sodium 43.25mg 3%
Potassium 228.56mg 7%
Total Carbs 28.22g 14%
Sugars 20.88g 124%
Dietary Fiber 2.41g 14%
Protein 2g 6%
Vitamin C 17.4mg 43%
Iron 0.6mg 5%
Calcium 30.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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