Directions:
- Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.66 Kcal (1585 kJ) | ||
| Calories from fat | 144 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16g | 25% | |
|---|---|---|---|
| Cholesterol | 5.92mg | 2% | |
| Sodium | 49.69mg | 2% | |
| Potassium | 901.08mg | 19% | |
| Total Carbs | 42.75g | 14% | |
| Sugars | 22.67g | 91% | |
| Dietary Fiber | 7.06g | 28% | |
| Protein | 21.17g | 42% | |
| Vitamin C | 38.9mg | 65% | |
| Iron | 0.6mg | 4% | |
| Calcium | 158.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 119.71 Kcal (501 kJ) | ||
| Calories from fat | 45.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.06g | 25% | |
|---|---|---|---|
| Cholesterol | 1.87mg | 2% | |
| Sodium | 15.71mg | 2% | |
| Potassium | 284.88mg | 19% | |
| Total Carbs | 13.52g | 14% | |
| Sugars | 7.17g | 91% | |
| Dietary Fiber | 2.23g | 28% | |
| Protein | 6.69g | 42% | |
| Vitamin C | 12.3mg | 65% | |
| Iron | 0.2mg | 4% | |
| Calcium | 50mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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