Directions:
- Bring water to a boil in a small saucepan; stir in milk and remaining ingredients. Remove from heat. Cover; let stand 10 minutes. (Mixture will thicken as it cools.)
- For baby: Serve cooled spoonfuls in a small bowl. Omit walnuts, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.17 Kcal (1273 kJ) | ||
| Calories from fat | 67.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.49g | 12% | |
|---|---|---|---|
| Cholesterol | 4.07mg | 1% | |
| Sodium | 146.03mg | 6% | |
| Potassium | 352.23mg | 7% | |
| Total Carbs | 52.95g | 18% | |
| Sugars | 16.96g | 68% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 9.12g | 18% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 131.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 177.58 Kcal (743 kJ) | ||
| Calories from fat | 39.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 12% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 1% | |
| Sodium | 85.26mg | 6% | |
| Potassium | 205.64mg | 7% | |
| Total Carbs | 30.91g | 18% | |
| Sugars | 9.9g | 68% | |
| Dietary Fiber | 2.32g | 16% | |
| Protein | 5.32g | 18% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 0.7mg | 7% | |
| Calcium | 76.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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