Directions:
- Heat the tortillas in the oven to soften.
- Scramble the egg beaters.
- Assemble ingredients and roll into individual tortillas.
- Freeze and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.34 Kcal (1651 kJ) | ||
| Calories from fat | 247.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.54g | 42% | |
|---|---|---|---|
| Cholesterol | 84.19mg | 28% | |
| Sodium | 797.11mg | 33% | |
| Potassium | 188.43mg | 4% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 31.23g | 62% | |
| Vitamin C | 15.6mg | 26% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 0.5mg | 3% | |
| Calcium | 602.9mg | 60% | |
| Amount Per 100 g | |||
| Calories | 200.98 Kcal (841 kJ) | ||
| Calories from fat | 126.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 42% | |
|---|---|---|---|
| Cholesterol | 42.91mg | 28% | |
| Sodium | 406.26mg | 33% | |
| Potassium | 96.03mg | 4% | |
| Total Carbs | 2.3g | 2% | |
| Sugars | 0.81g | 6% | |
| Dietary Fiber | 0.29g | 2% | |
| Protein | 15.91g | 62% | |
| Vitamin C | 7.9mg | 26% | |
| Vitamin A | 0.4mg | 26% | |
| Iron | 0.2mg | 3% | |
| Calcium | 307.3mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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