Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.69 Kcal (719 kJ) | ||
| Calories from fat | 77.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.65g | 13% | |
|---|---|---|---|
| Cholesterol | 176.3mg | 59% | |
| Sodium | 174.21mg | 7% | |
| Potassium | 291.25mg | 6% | |
| Total Carbs | 13.58g | 5% | |
| Sugars | 2.74g | 11% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 10.42g | 21% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 1.5mg | 9% | |
| Calcium | 150.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 139.39 Kcal (584 kJ) | ||
| Calories from fat | 63.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 13% | |
|---|---|---|---|
| Cholesterol | 143.13mg | 59% | |
| Sodium | 141.43mg | 7% | |
| Potassium | 236.45mg | 6% | |
| Total Carbs | 11.03g | 5% | |
| Sugars | 2.23g | 11% | |
| Dietary Fiber | 1.58g | 8% | |
| Protein | 8.46g | 21% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.6mg | 26% | |
| Iron | 1.2mg | 9% | |
| Calcium | 122.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tortilla Mushroom Appetizer
Whole wheat tortillas , baked til almost crisp and 4 more.. -
Breakfast Burritos
Whole wheat tortillas, Egg beaters egg substitute and 5 more.. -
Egg and Spinach Tortilla
Flour tortilla, Eggs, Cheddar cheese, Fresh spinach and 1 more.. -
Breakfast Wraps
Flour tortilla, Eggs, beaten, Ham, chopped and 2 more.. -
One Skillet Breakfast Burritos
Whole wheat tortillas, Eggs (shelled and scrambled ) and 4 more.. -
South of the Border Egg Casserole
Eggs (1/4 cup. egg beaters egg), Egg and 6 more.. -
Rancher's Breakfast Pie
Eggs, beaten, Milk, Monterey jack cheese, shredded and 8 more.. -
Kim's Tex-Mex Egg Cups (South Beach Diet Friendly)
Eggs, Fat cottage cheese, Shredded monterey jack cheese and 5 more.. -
Bennigan's Broccoli Bites
Eggs, Shredded colby cheese, Shredded monterey jack cheese and 11 more.. -
Zucchini Wheat Germ Burgers
Eggs, Wheat germ, toasted, Shredded monterey jack cheese and 10 more.. -
Texas Fudge
Eggs, well beaten, Green chilies, chopped and drained and 4 more.. -
Mom Pat's Chiles Rellenos
Eggs, separated, Whole ortega green chilies and 6 more..
Also Try
-
Potato Egg and Cheese Burrito
Left over potato (you can also use french fries which the... and 4 more.. -
-
Eggs with Tortilla Chips, Salsa, and Cheese
Unsalted butter, Eggs, Milk or water, Kosher salt and 4 more.. -
-
-
-
Southwest Style Breakfast Burrito
Eggs, Big potatoes, Pack of tortilla, Pack of sausage and 5 more.. -
-
Chiles Rellenos and Eggs with Tomato Jalapeño Salsa
Salsa, Tomatoes, Unpeeled medium white onion and 12 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
