Tortilla Mushroom Appetizer Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 10- inch whole wheat tortillas , baked til almost crisp
6 tbsp dried shiitake mushrooms
3 tbsp grated aged cheddar cheese
3 tbsp grated monterey jack cheese
1 tsp chili powder (optional)

Directions:

Pour boiling water over the dried mushrooms and soak for 5 minutes, drain& chop the mushrooms.
When the tortillas are almost crisp, (3-5min 350 oven), remove from oven, sprinkle with the chili if using sprinkle the cheese evenly over the two tortillas, add the mushrooms.
Broil until the cheese bubbles apprx 6 minutes.
Slice each tortilla into 6 wedges& serve.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	155.42 Kcal (651 kJ)
Calories from fat	67.01 Kcal
		% Daily Value*
Total Fat	7.45g	11%
Cholesterol	21.97mg	7%
Sodium	144.95mg	6%
Potassium	373.98mg	8%
Total Carbs	17.21g	6%
Sugars	0.72g	3%
Dietary Fiber	2.9g	12%
Protein	7.85g	16%
Vitamin C	0.9mg	1%
Vitamin A	0.1mg	4%
Iron	0.7mg	4%
Calcium	170.9mg	17%

Amount Per 100 g
Calories	341.66 Kcal (1430 kJ)
Calories from fat	147.32 Kcal
		% Daily Value*
Total Fat	16.37g	11%
Cholesterol	48.29mg	7%
Sodium	318.65mg	6%
Potassium	822.16mg	8%
Total Carbs	37.84g	6%
Sugars	1.58g	3%
Dietary Fiber	6.38g	12%
Protein	17.26g	16%
Vitamin C	2mg	1%
Vitamin A	0.3mg	4%
Iron	1.5mg	4%
Calcium	375.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Stuffed Jalapenos

Jalapenos, Cream cheese (softend), Cheddar cheese and 6 more..
Turkey & Cheese Quesadilla

Whole wheat flour tortilla (soft taco size) and 6 more..
Spinach Whole Wheat Quesadillas

Whole wheat tortillas, Fresh spinach leaves and 4 more..
Egg and Potato Burrito

Flour tortilla, Egg, Potato, Monterey jack cheese
A Different Grilled Cheese Sammich

Cheddar cheese, shredded, Monterey jack cheese, shredded and 6 more..
Mini Cheese Quesadillas

Chili powder, Ground cumin, Salt, Dried oregano leaves and 5 more..
Breakfast Burritos

Whole wheat tortillas, Egg beaters egg substitute and 5 more..
$Tex-Mex Quiche$

Tex-Mex Quiche

Chili powder, Unbaked pie shell (9 inches) and 9 more..
Chicken Burrito

Flour tortilla, Chicken breast, Cheddar cheese, Salsa and 1 more..
Egg and Spinach Tortilla

Flour tortilla, Eggs, Cheddar cheese, Fresh spinach and 1 more..
Breakfast Burros ( Burritos )

Flour tortilla, Eggs, scrambled and 1 more..
Easy Tortilla Pizza

Flour tortilla, Pizza sauce and 2 more..