| Amount Per 1 Serving | |||
| Calories | 214.29 Kcal (897 kJ) | ||
| Calories from fat | 79.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.88g | 14% | |
|---|---|---|---|
| Cholesterol | 64.54mg | 22% | |
| Sodium | 574.81mg | 24% | |
| Potassium | 564.53mg | 12% | |
| Total Carbs | 12.29g | 4% | |
| Sugars | 7.17g | 29% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 22.74g | 45% | |
| Vitamin C | 11.7mg | 19% | |
| Vitamin A | 4.9mg | 163% | |
| Iron | 2.1mg | 11% | |
| Calcium | 120.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 79.01 Kcal (331 kJ) | ||
| Calories from fat | 29.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 14% | |
|---|---|---|---|
| Cholesterol | 23.8mg | 22% | |
| Sodium | 211.95mg | 24% | |
| Potassium | 208.15mg | 12% | |
| Total Carbs | 4.53g | 4% | |
| Sugars | 2.64g | 29% | |
| Dietary Fiber | 1.26g | 14% | |
| Protein | 8.39g | 45% | |
| Vitamin C | 4.3mg | 19% | |
| Vitamin A | 1.8mg | 163% | |
| Iron | 0.8mg | 11% | |
| Calcium | 44.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.