Directions:
- Heat oven to 350 degrees.
- Unroll dough in 13x9-inch baking dish, press to cover bottom of dish, firmly pressing holes and seams together to seal.
- Sprinkle ham over crust.
- Beat eggs, milk and pepper with whisk until blended, pour over ham.
- Top with cheeses.
- Bake 25 minutes or until center is set.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.98 Kcal (816 kJ) | ||
| Calories from fat | 119.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 20% | |
|---|---|---|---|
| Cholesterol | 150.39mg | 50% | |
| Sodium | 386.03mg | 16% | |
| Potassium | 116.36mg | 2% | |
| Total Carbs | 4.07g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 14.97g | 30% | |
| Iron | 1mg | 6% | |
| Calcium | 307.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 216.54 Kcal (907 kJ) | ||
| Calories from fat | 132.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 20% | |
|---|---|---|---|
| Cholesterol | 167.02mg | 50% | |
| Sodium | 428.71mg | 16% | |
| Potassium | 129.22mg | 2% | |
| Total Carbs | 4.52g | 1% | |
| Sugars | 1.52g | 5% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 16.62g | 30% | |
| Iron | 1.1mg | 6% | |
| Calcium | 341.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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