Directions:
- Place flat rack in oven closest to broiler and preheat to 375º on broil.
- Bring out cookie sheet and spray a bit of Pam on for ease of cleanup.
- Cut steaks into smaller wrapable pieces if too big to wrap onion wedges inches The normal size should be about 2 bite-sized when wrapped.
- Blend all spices and cheese together on a dipable plate.
- Brush steak slices with olive oil (both sides) and dip in seasoning.
- Wrap around preferred amount of onion wedges. Place meat on skewer and additional onion wedges in between meat pieces if desired. Be sure to leave a tad of space between meat pieces.
- Place all on cookie sheet and place in oven, top rack to broil. Broil 5 minutes on one side, flip over and broil an additional 3-4 minutes on the other. Serve with your favorite steak sauce or ketchup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 587.82 Kcal (2461 kJ) | ||
| Calories from fat | 394.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.84g | 67% | |
|---|---|---|---|
| Cholesterol | 117.16mg | 39% | |
| Sodium | 804.54mg | 34% | |
| Potassium | 455.79mg | 10% | |
| Total Carbs | 17.74g | 6% | |
| Sugars | 3.01g | 12% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 30.12g | 60% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 4.9mg | 27% | |
| Calcium | 200.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 212.52 Kcal (890 kJ) | ||
| Calories from fat | 142.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.85g | 67% | |
|---|---|---|---|
| Cholesterol | 42.36mg | 39% | |
| Sodium | 290.87mg | 34% | |
| Potassium | 164.79mg | 10% | |
| Total Carbs | 6.41g | 6% | |
| Sugars | 1.09g | 12% | |
| Dietary Fiber | 0.71g | 8% | |
| Protein | 10.89g | 60% | |
| Vitamin C | 1mg | 4% | |
| Iron | 1.8mg | 27% | |
| Calcium | 72.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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