Amount Per 1 Serving
Calories	528.09 Kcal (2211 kJ)
Calories from fat	89.98 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	0.2mg	0%
Sodium	875.56mg	36%
Potassium	2074.32mg	44%
Total Carbs	92.02g	31%
Sugars	29.87g	119%
Dietary Fiber	7.18g	29%
Protein	22.17g	44%
Vitamin C	140.4mg	234%
Iron	6.7mg	37%
Calcium	324.3mg	32%

Amount Per 100 g
Calories	158.08 Kcal (662 kJ)
Calories from fat	26.94 Kcal
		% Daily Value*
Total Fat	2.99g	15%
Cholesterol	0.06mg	0%
Sodium	262.1mg	36%
Potassium	620.94mg	44%
Total Carbs	27.54g	31%
Sugars	8.94g	119%
Dietary Fiber	2.15g	29%
Protein	6.64g	44%
Vitamin C	42mg	234%
Iron	2mg	37%
Calcium	97.1mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.6

Points
14

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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