Amount Per 1 Serving
Calories	207.2 Kcal (868 kJ)
Calories from fat	74.53 Kcal
		% Daily Value*
Total Fat	8.28g	13%
Cholesterol	24.55mg	8%
Sodium	346.13mg	14%
Potassium	329.06mg	7%
Total Carbs	23.68g	8%
Sugars	9.27g	37%
Dietary Fiber	4.05g	16%
Protein	8.97g	18%
Vitamin C	13.1mg	22%
Iron	0.3mg	2%
Calcium	245.4mg	25%

Amount Per 100 g
Calories	84.01 Kcal (352 kJ)
Calories from fat	30.22 Kcal
		% Daily Value*
Total Fat	3.36g	13%
Cholesterol	9.95mg	8%
Sodium	140.33mg	14%
Potassium	133.41mg	7%
Total Carbs	9.6g	8%
Sugars	3.76g	37%
Dietary Fiber	1.64g	16%
Protein	3.64g	18%
Vitamin C	5.3mg	22%
Iron	0.1mg	2%
Calcium	99.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Caramelized Onion-(Sometimes Bacon)-And Pecan Brussels Sprouts

Onion, Brussels sprout, Butter and 3 more..
French Onion Scallop

Onions, peeled, sliced & cooked in salted water, Butter and 8 more..
Broccoli Casserole Supreme

Onions, quartered and 9 more..
Citrus-Sage Roast Turkey with Gravy: Large Crowd

Turkey at room temperature 1 hour , any feathers and quil... and 12 more..
Pumpkin Soup

Onions, chopped, Green onions, chopped, Butter and 8 more..
Lettuce Soup

Chopped onions , scallions, and/or shallots and 8 more..
Weight Watchers Grandma's Casserole

Chopped onion, Green pepper, chopped, Butter and 8 more..
Herbed Peas

Onion, finely chopped, Stalk celery, finely chopped and 6 more..
Lobster Thermidor

Onions, chopped, Mushroom, sliced, Butter, Flour, Salt and 8 more..
American Turkey Turnovers

Onion (finely chopped ), Celery (finely chopped ), Butter and 10 more..
Creamy Turkey Soup

Onion, Celery ribs, with leaves, Butter, Flour, Salt and 10 more..
Creamy Vino Sauce

Onions, finely chopped, Garlic cloves, minced, Butter and 8 more..

Recipe Tags

Weightwatchers Points

4

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Also Try

Baked Onion

Vidalia onion, peeled ,quatered (or other sweet onion) and 2 more..
Baked Onions
Baked Onion Rings
Baked Onion Slices

Dijon mustard, Vegetable oil, Honey, Dried sage, crumbled and 3 more..
Baked Onions Au Gratin
Baked Onions With Dill

Onions, Bacon, Tomato juice, Bacon drippings, Brown sugar and 5 more..
Baked Onions With Feta
Baked Onions With Gruyere

Sweet white onions , such vidalia, Extra virgin olive oil and 6 more..
Baked Onion & Mushroom Rice

Condensed cream of mushroom soup, Beef broth and 3 more..
Baked Onions With Sour Cream

Vidalia onions , 3 1/2 inches in diameter, Softened butter and 6 more..