Bread Soup Recipe

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Bread Soup
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Ingredients:

Directions:

  1. Heat the olive oil in a large heavy saucepan, over a mediumhigh heat. Add the garlic, cook until soft. Then add the celery, and tomatoes. Continue to cook another few minutes. Add bay leaves and Arbol chilies, cook briefly and gradually pour in the chicken stock. Bring to a boil, cover the saucepan, reduce the heat and cook gently for about 40 minutes. Strain the stock, pressing on the solids, and return broth to the saucepan. Discard the solids. Add the cilantro.
  2. Toast the bread lightly and drop it into the hot stock. Leave for 2 minutes, then serve at once, with a bowl of grated Cotija cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1371.39 Kcal (5742 kJ)
Calories from fat 1044.95 Kcal
% Daily Value*
Total Fat 116.11g 179%
Cholesterol 236.35mg 79%
Sodium 4106.77mg 171%
Potassium 577.83mg 12%
Total Carbs 24.56g 8%
Sugars 9.11g 36%
Dietary Fiber 1.23g 5%
Protein 63.57g 127%
Vitamin C 11.8mg 20%
Vitamin A 1.9mg 63%
Iron 0.1mg 0%
Calcium 1162.7mg 116%
Amount Per 100 g
Calories 277.76 Kcal (1163 kJ)
Calories from fat 211.65 Kcal
% Daily Value*
Total Fat 23.52g 179%
Cholesterol 47.87mg 79%
Sodium 831.79mg 171%
Potassium 117.03mg 12%
Total Carbs 4.97g 8%
Sugars 1.85g 36%
Dietary Fiber 0.25g 5%
Protein 12.88g 127%
Vitamin C 2.4mg 20%
Vitamin A 0.4mg 63%
Calcium 235.5mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 36.9
    Points
  • 38
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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