Easy Onion Soup Bread Recipe

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Easy Onion Soup Bread
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Ingredients
6
Count
Nutrition
435
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Pre heat oven to 180 C
  2. Mix together all the ingredients except the cheese and cayenne pepper.
  3. Place mixture into greased and floured bread tin.
  4. Sprinkle grated cheese and cayenne pepper over mixture and place in oven.
  5. Bake for about 50 minutes, untill golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.28 Kcal (1822 kJ)
Calories from fat 139.79 Kcal
% Daily Value*
Total Fat 15.53g 24%
Cholesterol 56.95mg 19%
Sodium 6032.63mg 251%
Potassium 980.64mg 21%
Total Carbs 51.24g 17%
Sugars 27.84g 111%
Dietary Fiber 2.73g 11%
Protein 18.26g 37%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 652.6mg 65%
Amount Per 100 g
Calories 77.34 Kcal (324 kJ)
Calories from fat 24.84 Kcal
% Daily Value*
Total Fat 2.76g 24%
Cholesterol 10.12mg 19%
Sodium 1071.83mg 251%
Potassium 174.23mg 21%
Total Carbs 9.1g 17%
Sugars 4.95g 111%
Dietary Fiber 0.49g 11%
Protein 3.24g 37%
Vitamin C 0.2mg 2%
Iron 0.1mg 2%
Calcium 116mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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