Directions:
- In a large skillet, brown the beef in the oil over medium-high heat (do this in batches). Transfer the beef to your slow cooker.
- Add the garlic ,celery and onion slices to the slow cooker, then sprinkle the salt, cinnamon, cloves, pepper, allspice, and nutmeg over the beef and vegetables.
- Pour the tomatoes and the wine over the beef and vegetables.
- Cover the slow cooker, and cook on low for 7 to 8 hours.
- If you want a thicker sauce, stir in some cornstarch mixed with water at the end of the cooking time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.38 Kcal (2501 kJ) | ||
| Calories from fat | 353.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.31g | 60% | |
|---|---|---|---|
| Cholesterol | 158.16mg | 53% | |
| Sodium | 964.63mg | 40% | |
| Potassium | 654.16mg | 14% | |
| Total Carbs | 5.58g | 2% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 48.67g | 97% | |
| Vitamin C | 9.4mg | 16% | |
| Iron | 0.1mg | 1% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 210.74 Kcal (882 kJ) | ||
| Calories from fat | 124.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.87g | 60% | |
|---|---|---|---|
| Cholesterol | 55.79mg | 53% | |
| Sodium | 340.3mg | 40% | |
| Potassium | 230.77mg | 14% | |
| Total Carbs | 1.97g | 2% | |
| Sugars | 0.98g | 11% | |
| Dietary Fiber | 0.58g | 7% | |
| Protein | 17.17g | 97% | |
| Vitamin C | 3.3mg | 16% | |
| Calcium | 16mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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