Directions:
- Heat oven to 500 degrees.
- In small saucepan, bring brandy, water, powdered sugar, dried fruit and ginger to a boil over medium-high heat.
- Reuce heat to low; simmer 5 to 7 minutes or until fruit is soft.
- Rub pork with herbes de provence; sprinkle wit salt and pepper.
- Melt butter in large oven-proof skillet over medium-high heat.
- Add pork; cook 5 to 7 minutes or until browned on all sides.
- Place pork in shllow roasting pan.
- Add apples to same skillet.
- Cook over medium heat 1 to 2 minutes or until apples are coated with butter.
- Add dried fruit mixture.
- Cook an additional 3 to 5 minutes or until apples are tender.
- Pour fruit sauce over pork.
- Bake 10 to 15 minutes or until internal temperature reches 150 degrees.
- Remove from oven; let stand 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 522.02 Kcal (2186 kJ) | ||
| Calories from fat | 73.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 13% | |
|---|---|---|---|
| Cholesterol | 103.35mg | 34% | |
| Sodium | 510.38mg | 21% | |
| Potassium | 1240.38mg | 26% | |
| Total Carbs | 88.16g | 29% | |
| Sugars | 20.63g | 83% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 32.65g | 65% | |
| Vitamin C | 365.9mg | 610% | |
| Iron | 1.5mg | 8% | |
| Calcium | 694.3mg | 69% | |
| Amount Per 100 g | |||
| Calories | 122.27 Kcal (512 kJ) | ||
| Calories from fat | 17.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 13% | |
|---|---|---|---|
| Cholesterol | 24.21mg | 34% | |
| Sodium | 119.54mg | 21% | |
| Potassium | 290.53mg | 26% | |
| Total Carbs | 20.65g | 29% | |
| Sugars | 4.83g | 83% | |
| Dietary Fiber | 0.72g | 12% | |
| Protein | 7.65g | 65% | |
| Vitamin C | 85.7mg | 610% | |
| Iron | 0.4mg | 8% | |
| Calcium | 162.6mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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