Directions:
- Preheat an oven to 400 degrees F (200 degrees C).
- Dissolve beef boullion cube in boiling water. Heat the olive oil in an oven-safe Dutch oven over high heat. Season the skirt steak on both sides with salt, and cook in the hot oil until browned on both sides, about 2 minutes per side.
- Pour the beef bouillon and 1/4 cup artichoke juice into the Dutch oven, then stir in the artichokes, red peppers, jalapeno peppers, carrots, capers, and horseradish. Bring to a boil, then cover, and place into the preheated oven. Bake until the meat has turned from red to light pink in the center, about 30 minutes.
- Remove the skirt steak from the Dutch oven, cover with foil, and keep warm. Return the Dutch oven to the stove, and simmer, uncovered, over medium-high heat until the sauce has reduced to your desired consistency, about 10 minutes. Slice the skirt steak thinly, and serve with the reduced sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.01 Kcal (1415 kJ) | ||
| Calories from fat | 212.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.63g | 36% | |
|---|---|---|---|
| Sodium | 1055.97mg | 44% | |
| Potassium | 799.24mg | 17% | |
| Total Carbs | 23.03g | 8% | |
| Sugars | 6.32g | 25% | |
| Dietary Fiber | 8.38g | 34% | |
| Protein | 10.05g | 20% | |
| Vitamin C | 92.2mg | 154% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 14.8mg | 82% | |
| Calcium | 100.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 55.75 Kcal (233 kJ) | ||
| Calories from fat | 35.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 36% | |
|---|---|---|---|
| Sodium | 174.18mg | 44% | |
| Potassium | 131.83mg | 17% | |
| Total Carbs | 3.8g | 8% | |
| Sugars | 1.04g | 25% | |
| Dietary Fiber | 1.38g | 34% | |
| Protein | 1.66g | 20% | |
| Vitamin C | 15.2mg | 154% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 2.4mg | 82% | |
| Calcium | 16.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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