Skirt Steak with Mustard Sauce Recipe

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Skirt Steak with Mustard Sauce
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Ingredients:

Directions:

  1. Sprinkle steaks with salt and pepper. Warm oil in a large skillet over medium-high heat. Add steaks and cook, turning once, about 4 minutes total for medium-rare. Transfer to a plate, and cover loosely with foil to keep warm.
  2. Wipe skillet with a paper towel and add broth. Bring to a boil and cook until reduced by half, about 5 minutes. Remove pan from heat and whisk in mustard and butter. Season with salt and pepper, spoon over steaks, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1787.97 Kcal (7486 kJ)
Calories from fat 1172.3 Kcal
% Daily Value*
Total Fat 130.26g 200%
Cholesterol 503.32mg 168%
Sodium 499.38mg 21%
Potassium 1889.83mg 40%
Total Carbs 15.3g 5%
Sugars 9g 36%
Dietary Fiber 1.5g 6%
Protein 141.46g 283%
Vitamin C 1.5mg 3%
Vitamin A 0.3mg 9%
Iron 18.1mg 101%
Calcium 84.8mg 8%
Amount Per 100 g
Calories 188.64 Kcal (790 kJ)
Calories from fat 123.69 Kcal
% Daily Value*
Total Fat 13.74g 200%
Cholesterol 53.1mg 168%
Sodium 52.69mg 21%
Potassium 199.39mg 40%
Total Carbs 1.61g 5%
Sugars 0.95g 36%
Dietary Fiber 0.16g 6%
Protein 14.93g 283%
Vitamin C 0.2mg 3%
Iron 1.9mg 101%
Calcium 9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.3
    Points
  • 48
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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