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Braised Red Cabbage with Apples (Tyler Florence) Recipe

Braised Red Cabbage with Apples (Tyler Florence) Recipe

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Braised Red Cabbage with Apples (Tyler Florence)

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Ingredients:

Serving

1 head red cabbage , about 2 lb
2 tbsp butter
1 onion, sliced
2 granny smith apples, cored, peeled and sliced
1 tbsp chopped dill , plus more for garnish
2 bay leaves
1/2 cup chicken broth, low sodium
1/3 cup cider vinegar
2 tbsp sugar
salt and pepper , to taste

Directions:

Quarter the cabbage and cut away the core, then cut the quarters into thirds. Rinse in cold water and set aside. In a large stockpot, melt butter over medium heat. Saute the onion and apples for 2 minutes until they begin to soften. Add the chopped dill, bay leaves, cabbage, and broth. Cook for 5 minutes until it begins to wilt. Stir in the vinegar to preserve the red color. Add sugar, salt, and pepper and cook for 20 minutes until the cabbage is soft, stirring occasionally. Garnish with fresh dill before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.5 Kcal (329 kJ)
Calories from fat	27.26 Kcal
		% Daily Value*
Total Fat	3.03g	5%
Cholesterol	7.63mg	3%
Sodium	36.64mg	2%
Potassium	317.28mg	7%
Total Carbs	11.46g	4%
Sugars	7.05g	28%
Dietary Fiber	2.55g	10%
Protein	1.61g	3%
Vitamin C	65.7mg	109%
Iron	1.2mg	6%
Calcium	56.8mg	6%

Amount Per 100 g
Calories	49.8 Kcal (209 kJ)
Calories from fat	17.29 Kcal
		% Daily Value*
Total Fat	1.92g	5%
Cholesterol	4.84mg	3%
Sodium	23.24mg	2%
Potassium	201.27mg	7%
Total Carbs	7.27g	4%
Sugars	4.47g	28%
Dietary Fiber	1.62g	10%
Protein	1.02g	3%
Vitamin C	41.7mg	109%
Iron	0.7mg	6%
Calcium	36mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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