Amount Per 1 Serving | |||
Calories | 232.78 Kcal (975 kJ) | ||
Calories from fat | 46.25 Kcal | ||
% Daily Value* | |||
Total Fat | 5.14g | 8% | |
---|---|---|---|
Sodium | 21.88mg | 1% | |
Potassium | 938.83mg | 20% | |
Total Carbs | 35.82g | 12% | |
Sugars | 5.28g | 21% | |
Dietary Fiber | 9.39g | 38% | |
Protein | 9.93g | 20% | |
Vitamin C | 29.5mg | 49% | |
Vitamin A | 0.6mg | 19% | |
Iron | 3.2mg | 18% | |
Calcium | 147.2mg | 15% |
Amount Per 100 g | |||
Calories | 53.06 Kcal (222 kJ) | ||
Calories from fat | 10.54 Kcal | ||
% Daily Value* | |||
Total Fat | 1.17g | 8% | |
---|---|---|---|
Sodium | 4.99mg | 1% | |
Potassium | 214.01mg | 20% | |
Total Carbs | 8.17g | 12% | |
Sugars | 1.2g | 21% | |
Dietary Fiber | 2.14g | 38% | |
Protein | 2.26g | 20% | |
Vitamin C | 6.7mg | 49% | |
Vitamin A | 0.1mg | 19% | |
Iron | 0.7mg | 18% | |
Calcium | 33.6mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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