Zucotte Recipe

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Ingredients:

Serving

3 tbsp butter, divided
2 tbsp white wine
10 cloves garlic, peeled
1 lb butternut squash or 1 lb other winter squash, peeled,seeded and cubed ( smaller cubes= shorter cooking time)
salt & freshly ground black pepper , to taste
3 tbsp fresh parsley, chopped

Directions:

In a large, heavy saucpan, melt 1 Tbs of the butter over low heat.
Add the wine and garlic.
Cook, covered, over low heat, stirring occasionally, about 20 minutes.
The garlic should turn golden-brown, but should not burn.
Mash the garlic with a fork.
Add the remaining 2 Tbs butter and the squash.
Gently mix to coat.
Cook, covered, over low heat, stirring occasionally, until the squash is tender, about 20 minutes.
Add salt and pepper to taste and sprinkle with the parsley just before serving.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	145.61 Kcal (610 kJ)
Calories from fat	78.57 Kcal
		% Daily Value*
Total Fat	8.73g	13%
Cholesterol	22.9mg	8%
Sodium	8.95mg	0%
Potassium	452.72mg	10%
Total Carbs	16.47g	5%
Sugars	2.44g	10%
Dietary Fiber	2.5g	10%
Protein	1.78g	4%
Vitamin C	29.9mg	50%
Vitamin A	1.2mg	41%
Iron	1.5mg	8%
Calcium	75.1mg	8%

Amount Per 100 g
Calories	102.74 Kcal (430 kJ)
Calories from fat	55.44 Kcal
		% Daily Value*
Total Fat	6.16g	13%
Cholesterol	16.16mg	8%
Sodium	6.31mg	0%
Potassium	319.43mg	10%
Total Carbs	11.62g	5%
Sugars	1.72g	10%
Dietary Fiber	1.77g	10%
Protein	1.25g	4%
Vitamin C	21.1mg	50%
Vitamin A	0.9mg	41%
Iron	1mg	8%
Calcium	53mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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