Herb-Roasted Vegetables Recipe

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Herb-Roasted Vegetables
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Ingredients:

  • 1 small rutabaga, peeled and cut into 3/4-inch pieces
  • 4 medium potatoes , cut into 1-inch pieces
  • 4 medium carrots , cut into 1-inch pieces
  • 1 medium onion , cut into 1-inch pieces
  • 1 tsp salt
  • 1/2 tsp dried oregano
  • 1/2 tsp dried thyme
  • 1/4 tsp pepper

Directions:

  1. In a large bowl, combine the rutabaga, potatoes, carrots and onion. Add the remaining ingredients; toss to coat. Arrange in a single layer in a greased 15-in. x 10-in. x 1-in. baking pan.
  2. Bake, uncovered, at 400° for 45-55 minutes or until tender, stirring occasionally. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 134.41 Kcal (563 kJ)
Calories from fat 51.9 Kcal
% Daily Value*
Total Fat 5.77g 9%
Cholesterol 15.25mg 5%
Sodium 351.79mg 15%
Potassium 414.66mg 9%
Total Carbs 19.62g 7%
Sugars 5.64g 23%
Dietary Fiber 3.72g 15%
Protein 2.08g 4%
Vitamin C 10.2mg 17%
Vitamin A 1mg 34%
Iron 0.8mg 4%
Calcium 48.4mg 5%
Amount Per 100 g
Calories 95.08 Kcal (398 kJ)
Calories from fat 36.71 Kcal
% Daily Value*
Total Fat 4.08g 9%
Cholesterol 10.79mg 5%
Sodium 248.85mg 15%
Potassium 293.32mg 9%
Total Carbs 13.88g 7%
Sugars 3.99g 23%
Dietary Fiber 2.63g 15%
Protein 1.47g 4%
Vitamin C 7.2mg 17%
Vitamin A 0.7mg 34%
Iron 0.6mg 4%
Calcium 34.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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