Dk's Huevos Rancheros Recipe

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Dk's Huevos Rancheros
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Ingredients:

Directions:

  1. In skillet, heat oil, then saute onions until translucent.
  2. Grind garlic and spices, adding enough water to make a paste. Add to onions and cook briefly.
  3. Add chopped tomatoes, jalapenos and salt to mixture.
  4. Simmer 10 minutes.
  5. Eggs now can be prepared one of two ways: They may be fried or scrambled separately, placed on a plate and topped with sauce. Or, they can be broken into the skillet of sauce, 1 at a time. When whites are set, cover skillet and cook eggs to desired doneness. Serve with hot flour tortillas.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.59 Kcal (898 kJ)
Calories from fat 124.75 Kcal
% Daily Value*
Total Fat 13.86g 21%
Cholesterol 327.71mg 109%
Sodium 531.37mg 22%
Potassium 614.31mg 13%
Total Carbs 10.98g 4%
Sugars 6.6g 26%
Dietary Fiber 2.53g 10%
Protein 13.67g 27%
Vitamin C 38.2mg 64%
Iron 2mg 11%
Calcium 78.3mg 8%
Amount Per 100 g
Calories 70.29 Kcal (294 kJ)
Calories from fat 40.86 Kcal
% Daily Value*
Total Fat 4.54g 21%
Cholesterol 107.35mg 109%
Sodium 174.07mg 22%
Potassium 201.23mg 13%
Total Carbs 3.6g 4%
Sugars 2.16g 26%
Dietary Fiber 0.83g 10%
Protein 4.48g 27%
Vitamin C 12.5mg 64%
Iron 0.7mg 11%
Calcium 25.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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