Cut the celery into 4cm lengths.
Heat 1 tablespoon of oil in a pan and add the celery, onion, garlic and carrots and cook stirring until the onions are soft; remove the veggies from the pan.
Heat the other tablespoon of oil and add the lamb shanks and brown them well all over.
Stir in the wine, paste, stock and thyme and simmer covered for 1 hour.
Return the veggies to the pan and simmer covered for about 30 minutes until the shanks are really tender.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	112.53 Kcal (471 kJ)
Calories from fat	42.32 Kcal
		% Daily Value*
Total Fat	4.7g	7%
Sodium	246.7mg	10%
Potassium	569.35mg	12%
Total Carbs	11.15g	4%
Sugars	5.85g	23%
Dietary Fiber	3.42g	14%
Protein	3.4g	7%
Vitamin C	9.4mg	16%
Vitamin A	0.2mg	7%
Iron	0.3mg	2%
Calcium	66.2mg	7%

Amount Per 100 g
Calories	44.18 Kcal (185 kJ)
Calories from fat	16.62 Kcal
		% Daily Value*
Total Fat	1.85g	7%
Sodium	96.85mg	10%
Potassium	223.52mg	12%
Total Carbs	4.38g	4%
Sugars	2.3g	23%
Dietary Fiber	1.34g	14%
Protein	1.34g	7%
Vitamin C	3.7mg	16%
Vitamin A	0.1mg	7%
Iron	0.1mg	2%
Calcium	26mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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